Me time

Zoning out is maybe the most productive actions a human being can do during the day. Some people call it slacking, I call it "me time." It's not like your being lazy, its just taking a few minutes out of your day to hang out with yourself. Listen to your thoughts instead of someone else's. In fact, my favorite times to do this are when someone insists on talking about anything I have no interest in hearing. This always seems be a great opportunity to tell catch up with myself. More importantly, it keeps you from laying in your bed at the end of the night wondering what the hell happened today? It's a chance during the day to pause and escape from a hectic day. Also, by taking this little zoning out break, you give yourself the energy to move on to a next phase of the day that may demand absolute focus and may prevent mini zoning out moments. This is not to be confused with taking a nap; rather stopping to reflect and relax for a few moments before continuing with life. .................I don't see anything wrong with that.